Weigh In record (no journal entry) for 31 August 2016
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81.2 kg
Lost so far: 16.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 3.15g | Prot: 20.75g | Carbs: 9.85g.
Lunch: Youfoodz BBQ Chicken Scallopini with Quinoa & Asparagus. more...
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Losing 1.8 kg a Week
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