Weigh In record (no journal entry) for 31 August 2016
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 99.60g | Prot: 69.01g | Carbs: 201.98g.
Breakfast: Liddells Lactose Free Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Bananas, Liddells Lactose Free Plain Yoghurt. Dinner: Wonder White Smooth Wholemeal + Iron, Jam (All Flavors), Kraft Light Crunchy Peanut Butter, Nuttelex Lite, Kraft Light Smooth Peanut Butter. Snacks/Other: Woolworths Home Brand Tasty Cheddar Cheese, Nutella Chocolate Spread, Toblerone Toblerone Minis, Italian Bread, Nutella Chocolate Spread. more...
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2044 kcal
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Exercise:
Ironing - 2 hours, Walking (slow) - 3/kph - 6 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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Gaining 0.3 kg a Week
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Dianne micelotta's Weight History
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