Weigh In record (no journal entry) for 04 September 2016
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71.2 kg
Lost so far: 21.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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372 kcal
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Fat: 12.50g | Prot: 38.00g | Carbs: 24.64g.
Breakfast: Baked or Grilled Salmon, Toasted White Bread. more...
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Losing 1.4 kg a Week
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julie alldridge's Weight History
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