Weigh In record (no journal entry) for 08 September 2016
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70.6 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1392 kcal
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Fat: 42.48g | Prot: 84.02g | Carbs: 166.74g.
Breakfast: Vegemite Vegemite, Butter, Toasted White Bread. Lunch: Kebab. Dinner: Baked or Grilled Salmon. Snacks/Other: SunRice Jasmine Rice, Broccoli, Bananas. more...
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Losing 6.3 kg a Week
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julie alldridge's Weight History
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