Weigh In record (no journal entry) for 12 September 2016
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87 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 September 2016:
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546 kcal
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Fat: 19.21g | Prot: 24.75g | Carbs: 63.63g.
Breakfast: Brownes Hi-Lo Milk, Coffee (Brewed From Grounds), Uncle Tobys Oats Quick, Goulburn Valley Australian Peaches sliced in juice (Aus), Tip Top Wholemeal Bread 9 Grain, Mars Promite (Aus), Flora Flora Original (Aus). more...
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Gaining 0.2 kg a Week
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Nakedlook's Weight History
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