Weigh In record (no journal entry) for 14 September 2016
|
82.8 kg
Lost so far: 6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2016:
|
1352 kcal
|
Fat: 38.99g | Prot: 68.46g | Carbs: 183.27g.
Breakfast: Abbott's Village Bakery Harvest Seeds & Grains Bread, Stonewall Kitchen Sugar Plum Jam, Western Star Supersoft, Fried Egg without Fat, Tea with Skimmed Milk. Lunch: Bananas. Dinner: Parmesan Cheese (Grated), Bolognese, San Remo Pasta Wholemeal Penne. Snacks/Other: Tea with Skimmed Milk. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nellcini's Weight History
|