Dianne micelotta's Journal, 26 Sep 16

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Weigh In record (no journal entry) for 26 September 2016

58.7 kg Lost so far: 1.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2016:

1435 kcal

Fat: 28.40g | Prot: 79.08g | Carbs: 212.50g. Breakfast: Bananas, Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Nutella Chocolate Spread, Nutella Chocolate Spread, Bakers Delight Authentic Sourdough Loaf. Dinner: Lite n' Easy Hearty Beef Casserole, Basmati Rice (Cooked). Snacks/Other: Pascall Choc Eclairs. more...

2046 kcal

Exercise: Walking (slow) - 3/kph - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 26 Sep 16

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Dianne micelotta's Weight History