Weigh In record (no journal entry) for 27 September 2016
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71.4 kg
Lost so far: 21.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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513 kcal
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Fat: 12.13g | Prot: 14.62g | Carbs: 87.77g.
Breakfast: Coconut Water, Celery, Apples, Spinach, Cucumber (with Peel). Snacks/Other: Coles Salted Cashews, Coles Brown Rice & Quinoa, Carrots, Zucchini, Sweet Potato. more...
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Losing 0.2 kg a Week
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julie alldridge's Weight History
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