Weigh In record (no journal entry) for 30 September 2016
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70.2 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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244 kcal
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Fat: 9.25g | Prot: 34.26g | Carbs: 5.08g.
Breakfast: Shallots, Mushrooms, Chicken Breast, Egg White, Egg (Whole). more...
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Losing 2.8 kg a Week
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julie alldridge's Weight History
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