Weigh In record (no journal entry) for 02 October 2016
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82.8 kg
Lost so far: 6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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605 kcal
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Fat: 7.41g | Prot: 24.90g | Carbs: 96.86g.
Breakfast: REV Milk, Kellogg's Sultana Bran, Stonewall Kitchen Sugar Plum Jam, Tea with Skimmed Milk, Western Star Supersoft, Ancient Grains Summer Wholegrain Sourdough. more...
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Gaining 0.2 kg a Week
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nellcini's Weight History
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