Weigh In record (no journal entry) for 03 October 2016
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71.4 kg
Lost so far: 21.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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303 kcal
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Fat: 14.75g | Prot: 35.46g | Carbs: 8.58g.
Breakfast: Subway Avocado, Shallots, Mushrooms, Chicken Breast, Egg (Whole), Egg White. more...
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Gaining 3.2 kg a Week
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julie alldridge's Weight History
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