Weigh In record (no journal entry) for 05 October 2016
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74 kg
Lost so far: 23 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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188 kcal
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Fat: 9.98g | Prot: 5.05g | Carbs: 20.50g.
Breakfast: Mundella Greek Vanilla, Frozen Blueberries. more...
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Losing 1.4 kg a Week
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Orlando19's Weight History
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