Weigh In record (no journal entry) for 07 October 2016
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72 kg
Lost so far: 20.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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458 kcal
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Fat: 14.47g | Prot: 31.14g | Carbs: 54.00g.
Breakfast: Vegemite Vegemite, Butter, Toasted White Bread. Snacks/Other: Bananas, Max's Nitetime Protein. more...
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Gaining 1.1 kg a Week
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julie alldridge's Weight History
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