Weigh In record (no journal entry) for 09 October 2016
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71.9 kg
Lost so far: 20.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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492 kcal
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Fat: 21.44g | Prot: 26.52g | Carbs: 45.90g.
Breakfast: Woolworths Fresh Bacon Middle Rashers, White Bread. Snacks/Other: Lite n' Easy Pikelets. more...
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Gaining 3.5 kg a Week
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julie alldridge's Weight History
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