mamma lee's Journal, 20 Oct 16

Weigh In record (no journal entry) for 20 October 2016

95 kg Lost so far: 3 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2016:

139 kcal

Fat: 2.44g | Prot: 20.98g | Carbs: 7.52g. Breakfast: Aussie Bodies Lo Carb High Protein Shake, Coffee with Milk. more...

2813 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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mamma lee's Weight History