pollyplush's Journal, 24 Oct 16

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Weigh In record (no journal entry) for 24 October 2016

61 kg Lost so far: 3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2016:

796 kcal

Fat: 29.13g | Prot: 23.05g | Carbs: 111.56g. Breakfast: Kraft Crunchy Peanut Butter, Golden Crumpets, Coffee with Milk, Butter. Lunch: Coles Thai Red Chicken Curry, Coleslaw, Brown Rice. more...

1781 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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pollyplush's Journal, 24 Oct 16

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pollyplush's Weight History