Weigh In record (no journal entry) for 26 October 2016
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71.7 kg
Lost so far: 21 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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848 kcal
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Fat: 27.57g | Prot: 44.75g | Carbs: 105.33g.
Breakfast: Almonds, Blueberries, Woolworths Home Brand Rolled Oats, Bananas. Lunch: Chicken Salad. Snacks/Other: Kraft Smooth Peanut Butter, Real Foods Corn Thins Multigrain, Watermelon. more...
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Losing 0.7 kg a Week
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julie alldridge's Weight History
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