Weigh In record (no journal entry) for 28 October 2016
|
78.9 kg
Lost so far: 19.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2016:
|
307 kcal
|
Fat: 8.24g | Prot: 9.63g | Carbs: 50.11g.
Lunch: Uncle Tobys Oats, Strawberries, Blueberries, Farmers Union Light Greek Style Natural Yoghurt. Snacks/Other: It Takes Two to Mango. more...
|
Losing 0.2 kg a Week
|
 Comments
Woo HOO!You really are an inspiration :) Well done you!
29 Oct 16 by member: angelica_95
|
29 Oct 16 by member: Petroleum96
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|