Weigh In record (no journal entry) for 02 November 2016
|
70.9 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2016:
|
449 kcal
|
Fat: 17.87g | Prot: 15.94g | Carbs: 58.25g.
Lunch: Sushi Train Chicken Avocado Roll. Snacks/Other: Blueberries, Coles Salted Cashews, Cherry Tomatoes. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|