Weigh In record (no journal entry) for 03 November 2016
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71 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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489 kcal
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Fat: 29.03g | Prot: 34.48g | Carbs: 20.77g.
Breakfast: Subway Avocado, Cherry Tomatoes, Cucumber (with Peel), Spinach, Strawberries, Egg. Snacks/Other: Maxine's Burn Protein Bar, Coles Salted Cashews. more...
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Gaining 0.7 kg a Week
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julie alldridge's Weight History
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