Weigh In record (no journal entry) for 07 November 2016
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72 kg
Lost so far: 20.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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210 kcal
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Fat: 10.42g | Prot: 23.04g | Carbs: 6.32g.
Breakfast: Shallots, Spinach, Mushrooms, Egg White, Egg. more...
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Gaining 1.8 kg a Week
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julie alldridge's Weight History
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