Weigh In record (no journal entry) for 15 November 2016
|
63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2016:
|
1182 kcal
|
Fat: 55.89g | Prot: 46.23g | Carbs: 123.39g.
Breakfast: Butter, Fish Cake (Kamaboko) Tempura, White Bread. Lunch: Fried Calamari. Dinner: Butter, Coles Tasty Cheddar Shredded, Gluten Free Bread, Continental Classic Cream of Mushroom Cup A Soup. Snacks/Other: Peckish Original Rice Crackers, Tea with Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vegi head's Weight History
|