Weigh In record (no journal entry) for 25 November 2016
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70.3 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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384 kcal
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Fat: 15.47g | Prot: 36.89g | Carbs: 22.21g.
Lunch: Coles Asian Salad Kit, Brown Rice, Baked or Grilled Salmon. more...
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Losing 2.0 kg a Week
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julie alldridge's Weight History
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