Weigh In record (no journal entry) for 30 November 2016
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107.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 November 2016:
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1675 kcal
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Fat: 141.07g | Prot: 85.15g | Carbs: 17.42g.
Breakfast: Coffee with Cream. Lunch: McDonald's Vienna Coffee (Standard), Tasty Cheese, KR Castlemaine Kabana. Dinner: Coles Garlic Aioli with Free Range Egg, Grated Cheddar Cheese, Canned Tuna. Snacks/Other: Colway Real Mayonnaise, Gorgonzola Cheese, Schweppes Soda Water, Baby Spinach, Mettwurst, Primo Twiggy Sticks, Coles Avocado, Jarlsberg Cheese, Tasmanian Heritage Triple Cream Brie, KR Castlemaine Kabana. more...
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beccaparkyn's Weight History
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