mamma lee's Journal, 02 Dec 16

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Weigh In record (no journal entry) for 02 December 2016

92.5 kg Lost so far: 5.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2016:

646 kcal

Fat: 43.64g | Prot: 36.88g | Carbs: 25.72g. Breakfast: Woolworths Select Californian Walnuts, Mundella Greek Natural Yoghurt, Aussie Bodies Lo Carb High Protein Shake, Coffee with Milk. more...

3157 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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mamma lee's Journal, 02 Dec 16

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mamma lee's Weight History