Weigh In record (no journal entry) for 26 December 2016
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74.6 kg
Lost so far: 18.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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1121 kcal
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Fat: 26.95g | Prot: 200.14g | Carbs: 5.42g.
Breakfast: Prawns. Lunch: Prawns. Dinner: Salmon. Snacks/Other: Chicken Breast Meat. more...
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Gaining 3.5 kg a Week
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julie alldridge's Weight History
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