Weigh In record (no journal entry) for 01 January 2017
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58 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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2013 kcal
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Fat: 81.98g | Prot: 106.45g | Carbs: 218.16g.
Breakfast: Bananas, Liddells Lactose Free Milk, Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk. Dinner: Basmati Rice, Coles Beef Sausage, Woolworths Aussie Beef Sausages, Beef Steak. Snacks/Other: Pavlova, Custard, Pauls Vanilla Custard. more...
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1717 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Dianne micelotta's Weight History
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