Weigh In record (no journal entry) for 01 January 2017
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143.4 kg
Lost so far: 18.6 kg.
Still to go: 33.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2017:
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2265 kcal
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Fat: 129.51g | Prot: 157.02g | Carbs: 120.56g.
Breakfast: Butter, Woolworths Thickened Cream, Coffee, Coconut Oil. Lunch: Butter, Woolworths Thickened Cream, Coffee. Dinner: Coles Extra Trim Beef Rump Steak, Tasty Cheese, Butter. Snacks/Other: Woolworths Sultanas. more...
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Gaining 1.0 kg a Week
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huge one kenobi's Weight History
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