Weigh In record (no journal entry) for 06 January 2017
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71.2 kg
Lost so far: 21.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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738 kcal
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Fat: 7.49g | Prot: 77.27g | Carbs: 92.62g.
Breakfast: Butternut Pumpkin, Sweet Potato, Turkey Breast Meat. Lunch: Turkey Breast Meat. Dinner: Broccoli, Butternut Pumpkin, Sweet Potato, Turkey Breast Meat. Snacks/Other: Navels Oranges. more...
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Losing 0.7 kg a Week
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julie alldridge's Weight History
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