Weigh In record (no journal entry) for 07 January 2017
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71.2 kg
Lost so far: 21.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1090 kcal
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Fat: 28.24g | Prot: 81.39g | Carbs: 122.92g.
Breakfast: Ingham Chicken Breast Chippies. Lunch: Turkey Breast Meat, Sweet Potato. Dinner: Turkey Breast Meat, Sweet Potato. Snacks/Other: Chicken Breast, White Bread, Cadbury Freddo Frog, Bananas. more...
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steady weight
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julie alldridge's Weight History
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