Weigh In record (no journal entry) for 13 January 2017
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51.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1915 kcal
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Fat: 46.54g | Prot: 136.52g | Carbs: 179.83g.
Breakfast: Kraft Natural Peanut Butter, Coles Fresh Frozen Sliced Strawberries, Coles Quick Oats, Queen Maple Syrup, BSC Hydroxy Burn Lean 5 - Chocolate, Macro Black Chia Seeds. Lunch: Silverbeet, Broccolini, Burrito Spice Mix, Peas & Supersweet Corn, Chicken Breast Meat, Olive Oil, Cooked Green String Beans (from Fresh). Dinner: Olive Oil, Salsa, Mexican Seasoning, Medium Grain Wholegrain Brown Rice, Light Mozzarella Shredded Cheese, Chicken Breast Meat. Snacks/Other: Macro Mike Devilishly Dark Chocolate Protein Sauce, Macro Mike Double Chocolate Fudge Brownie, Lenny & Larry Snickerdoodle Complete Cookie. more...
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Gaining 0.2 kg a Week
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sophiegrace_'s Weight History
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