Weigh In record (no journal entry) for 09 January 2017
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80.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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289 kcal
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Fat: 21.18g | Prot: 17.47g | Carbs: 10.15g.
Breakfast: Avocados, Woolworths Select Double Smoked Leg Ham, Poached Egg. more...
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brokimay's Weight History
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