Weigh In record (no journal entry) for 22 January 2017
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71.4 kg
Lost so far: 21.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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233 kcal
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Fat: 10.23g | Prot: 23.22g | Carbs: 10.40g.
Lunch: Coles Asian Salad Kit, Salmon. more...
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Losing 2.1 kg a Week
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julie alldridge's Weight History
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