Weigh In record (no journal entry) for 27 January 2017
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71.9 kg
Lost so far: 20.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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857 kcal
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Fat: 35.91g | Prot: 76.29g | Carbs: 60.71g.
Lunch: Subway Avocado, Broccoli, Coles Crunchy Vegetable Salad, Salmon. Dinner: Sweet Potato, Avocado, Snow or Sugar Snap Peas, Spinach, Steggles Turkey Rissoles. more...
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Losing 2.8 kg a Week
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julie alldridge's Weight History
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