Weigh In record (no journal entry) for 09 February 2017
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71.5 kg
Lost so far: 21.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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660 kcal
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Fat: 35.54g | Prot: 65.86g | Carbs: 14.90g.
Breakfast: The Fresh Salad Co Kaleslaw Salad Kit, Turkey Breast Meat. Lunch: The Fresh Salad Co Kaleslaw Salad Kit, Subway Avocado, Salmon. more...
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Losing 7 kg a Week
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julie alldridge's Weight History
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