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The injured eye feels better today, but the weight is up. Oh well, to be expected when my activity level is down. And I feel puffy today too. Maybe I can drive today so we can get some proper low carb food. Take good care of yourselves today, everyone!
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93.4 kg
Lost so far: 6.4 kg.
Still to go: 29.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2017:
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702 kcal
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Fat: 47.11g | Prot: 30.70g | Carbs: 25.75g.
Breakfast: Kroger Heavy Whipping Cream, Coffee, Coffee-Mate Original Powder Creamer, Harris Teeter Colby Jack Cheese Slices. Lunch: Peloponnese Kalamata Olives, Chef Buddys Southern Slaw, Coffee, Heavy Cream. Dinner: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Harris Teeter Blueberries, Boar's Head Liverwurst, Hengstenberg Bavarian Style Sauerkraut. Snacks/Other: Madria Sangria Sangria Tradicional, fresh citrus. more...
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3061 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Driving - 1 hour, Stairs (Climbing Stairs) - 4 minutes, Watching TV/Computer - 4 hours, Resting - 9 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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