Weigh In record (no journal entry) for 12 February 2017
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72 kg
Lost so far: 20.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1685 kcal
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Fat: 88.20g | Prot: 68.02g | Carbs: 148.25g.
Breakfast: Cheddar Cheese (Reduced Fat, Pasteurised), Coles Short Cut Bacon, Egg White, Egg, Peters Drumstick. Lunch: Simplee 2 Minute Noodles. Dinner: Fish and Chips. more...
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Losing 11.2 kg a Week
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julie alldridge's Weight History
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