Weigh In record (no journal entry) for 23 February 2017
|
73 kg
Lost so far: 19.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2017:
|
1605 kcal
|
Fat: 74.50g | Prot: 87.20g | Carbs: 132.20g.
Breakfast: Four'N Twenty Angus Beef Cheese & Bacon Pie. Dinner: Red Rooster Famous Chips (Small), Red Rooster Quarter Wing Roast Chicken. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|