julie alldridge's Journal, 27 Feb 17

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Weigh In record (no journal entry) for 27 February 2017

72.3 kg Lost so far: 20.4 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2017:

1004 kcal

Fat: 36.48g | Prot: 30.09g | Carbs: 89.15g. Dinner: Potato Chips, Bacon, Woolworths White Bread Roll, Chicken Schnitzel. Snacks/Other: Corona Extra Beer. more...

2045 kcal

Exercise: Running (jogging) - 8/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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julie alldridge's Journal, 27 Feb 17

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julie alldridge's Weight History