Weigh In record (no journal entry) for 28 February 2017
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89.3 kg
Lost so far: 6.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1597 kcal
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Fat: 104.51g | Prot: 53.90g | Carbs: 105.40g.
Breakfast: Baby Spinach, Poached Egg. Lunch: McDonald's Chocolate Whirl Frappé (Small), Mushrooms, Butter (Salted), Sour Dough Bread, Cooked Tomatoes, McDonald's Hash Brown, Halloumi Cheese, Baby Spinach, Avocado, Poached Egg. Snacks/Other: Unsweetened Iced Tea, Tea with Milk. more...
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Losing 2.1 kg a Week
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Serenitydee's Weight History
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