Weigh In record (no journal entry) for 01 February 2012
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97.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2012:
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1609 kcal
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Fat: 52.81g | Prot: 70.21g | Carbs: 218.32g.
Breakfast: smarter milk, just right . Lunch: snow peas, eggs, margarine, bread white, vegemite. Dinner: Honey Chicken Wings. Snacks/Other: coffee, Coffee with Milk and Sugar, apple, vegemite, margarine, white bread. more...
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2679 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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