jaspalding's Journal, 02 Mar 17

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Weigh In record (no journal entry) for 02 March 2017

100.2 kg Lost so far: 8.6 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2017:

972 kcal

Fat: 41.00g | Prot: 31.00g | Carbs: 115.00g. Breakfast: Fireside Fireside Coffee, International Delight Caramel Macchiato Coffee Creamer, Gloria Jean Butter Toffee Coffee. Lunch: Great Value Energy Drink Mix Peach Mango, Nestle Pure Life Purified Water (Bottle), betterMD Creamy Chicken Pasta. Dinner: Heinz Tomato Ketchup, Meijer Real Mayonnaise, Gorton's Fish Sticks. more...

3073 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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jaspalding's Weight History

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jaspalding's Journal, 02 Mar 17

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jaspalding's Weight History