I see it & think it's crazy but I'll take it 😀
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104.5 kg
Lost so far: 1.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 91.88g | Prot: 82.39g | Carbs: 20.41g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Bega Tasty Cheese Slices, Egg, Moccona Classic Medium Roast, Pura Thickened Cream, A2 Full Cream Milk. Dinner: Moccona Classic Medium Roast, Dairy Farmers Pure Cream, Ocean Blue Smoked Salmon. Snacks/Other: Gold Medal Snacks Pork Krackles, Lucky Natural Almonds. more...
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Losing 3.0 kg a Week
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