julie alldridge's Journal, 05 Mar 17

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Weigh In record (no journal entry) for 05 March 2017

73.3 kg Lost so far: 19.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2017:

622 kcal

Fat: 27.09g | Prot: 79.82g | Carbs: 9.32g. Breakfast: Egg White, Egg, Chicken Meat, Short Cut Bacon, Mushrooms. Lunch: The Fresh Salad Co Kaleslaw Salad Kit, Prawns. more...

2737 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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julie alldridge's Weight History

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julie alldridge's Journal, 05 Mar 17

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julie alldridge's Weight History