Weigh In record (no journal entry) for 06 March 2017
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84.9 kg
Lost so far: 3.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 75.59g | Prot: 75.64g | Carbs: 56.94g.
Breakfast: Scrambled Egg, Tea with Skimmed Milk. Lunch: Crackers, Coon Tasty Cheese, Tomatoes, Fresh Ham. Dinner: Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
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Gaining 0.5 kg a Week
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nellcini's Weight History
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