Weigh In record (no journal entry) for 07 March 2017
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 75.63g | Prot: 53.83g | Carbs: 162.00g.
Breakfast: Milk, Kit Kat Kit Kat. Lunch: Lettuce, Cucumber (with Peel), Bakers Delight Cape Seed Loaf - Regular, Hard-Boiled Egg, Avocado, Tomatoes. Dinner: Grill'd Garden Goodness. more...
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2213 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Walking (slow) - 3/kph - 4 hours, Standing - 4 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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vegi head's Weight History
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