Weigh In record (no journal entry) for 07 March 2017
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 51.23g | Prot: 73.91g | Carbs: 140.67g.
Breakfast: Fried Egg, Toasted Multigrain Bread, Feta Cheese, Devondale Extra Soft Butter, Coffee with Milk. Lunch: International Cuisine Tuna Mornay, Kimchi, Brown Rice. Dinner: Coles Kale Coleslaw, Salmon. Snacks/Other: Bundaberg Guava Sparkling Drink. more...
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2182 kcal
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Exercise:
tennis doubles - 2 hours, Desk Work - 9 hours, Driving - 1 hour and 19 minutes, Resting - 3 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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pollyplush's Weight History
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