|
period today
|
72.7 kg
Lost so far: 20 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 58.51g | Prot: 72.75g | Carbs: 35.02g.
Lunch: Minced Turkey, Aldi Kaleslaw Salad Kit, Always Fresh Tomatoes Sundried Strips, Mushrooms, Zucchini, Minced Turkey. Dinner: Ingham Chicken Breast Chippies, Chicken Nuggets. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|