Feeling good about sticking to my new goal. Will have to increase my exercise.
|
121.1 kg
Lost so far: 0 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 93.39g | Prot: 67.02g | Carbs: 41.60g.
Breakfast: Prosciutto, Asparagus. Lunch: Minced Beef. Dinner: Butter, Woolworths Sour Cream, Lemon Juice, Capsicum, Carrots, Cos or Romaine Lettuce, Meat. Snacks/Other: Cawston Press Apple and Ginger Juice, Pumpy Jackson Chocolate. more...
|
|
3366 kcal
|
Exercise:
Moving - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|