blutach's Journal, 12 Mar 17

Feeling good about sticking to my new goal. Will have to increase my exercise.
121.1 kg Lost so far: 0 kg.    Still to go: 56.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:
1265 kcal Fat: 93.39g | Prot: 67.02g | Carbs: 41.60g.   Breakfast: Prosciutto, Asparagus. Lunch: Minced Beef. Dinner: Butter, Woolworths Sour Cream, Lemon Juice, Capsicum, Carrots, Cos or Romaine Lettuce, Meat. Snacks/Other: Cawston Press Apple and Ginger Juice, Pumpy Jackson Chocolate. more...
3366 kcal Exercise: Moving - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
Losing 11.2 kg a Week

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