Weigh In record (no journal entry) for 13 March 2017
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121.2 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 80.70g | Prot: 69.93g | Carbs: 82.99g.
Breakfast: Granny Smith Apples, Jalna Biodynamic Organic Whole Milk Yoghurt. Lunch: Minced Beef, Carrots, Obela Smooth Classic Hummus. Dinner: Mayonnaise, Cos or Romaine Lettuce, Pura Thickened Cream, Butter, Capsicum, Onions, Cauliflower (with Salt, Drained, Cooked, Boiled), Woolworths Select Skinless Chicken Breast Fillets. more...
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3333 kcal
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Exercise:
Moving - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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